Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
689
Total Time
2:04:33
Overall Percentile
95.4
Lower is faster
Category Performance Summary
aerobic
-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +2.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:57 | 7:02 | -1.2% | 96th | 5:40 |
| Run 2 | 6:43 | 6:35 | +2.0% | 97th | 5:10 |
| Run 3 | 7:20 | 7:00 | +4.8% | 98th | 5:27 |
| Run 4 | 6:31 | 7:09 | -9.0% | 88th | 5:33 |
| Run 5 | 7:11 | 7:27 | -3.7% | 93th | 5:42 |
| Run 6 | 7:00 | 7:11 | -2.6% | 94th | 5:32 |
| Run 7 | 7:02 | 7:15 | -3.0% | 93th | 5:34 |
Training Recommendations
- → Specific weakness: Farmers Carry - 29.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:44 | 5:40 | +1.2% | 97th | 5:01 |
| Sled Push | strength | 3:43 | 3:56 | -5.7% | 91th | 2:48 |
| Sled Pull | strength | 8:24 | 8:35 | -2.1% | 93th | 6:02 |
| Burpee Broad Jump | aerobic | 8:46 | 10:31 | -16.7% | 83th | 6:55 |
| Row | aerobic | 6:06 | 6:27 | -5.7% | 87th | 5:34 |
| Farmers Carry | strength | 3:52 | 2:59 | +29.5% | 100th | 2:14 |
| Sandbag Lunges | strength | 6:16 | 7:52 | -20.5% | 77th | 5:23 |
| Wall Balls | strength | 8:48 | 10:07 | -13.1% | 87th | 6:35 |
| Total Running | running | 48:44 | 49:32 | -1.6% | 94th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength