Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
689
Total Time
2:04:33
Overall Percentile
95.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 7:02 -1.2% 96th 5:40
Run 2 6:43 6:35 +2.0% 97th 5:10
Run 3 7:20 7:00 +4.8% 98th 5:27
Run 4 6:31 7:09 -9.0% 88th 5:33
Run 5 7:11 7:27 -3.7% 93th 5:42
Run 6 7:00 7:11 -2.6% 94th 5:32
Run 7 7:02 7:15 -3.0% 93th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 5:40 +1.2% 97th 5:01
Sled Push strength 3:43 3:56 -5.7% 91th 2:48
Sled Pull strength 8:24 8:35 -2.1% 93th 6:02
Burpee Broad Jump aerobic 8:46 10:31 -16.7% 83th 6:55
Row aerobic 6:06 6:27 -5.7% 87th 5:34
Farmers Carry strength 3:52 2:59 +29.5% 100th 2:14
Sandbag Lunges strength 6:16 7:52 -20.5% 77th 5:23
Wall Balls strength 8:48 10:07 -13.1% 87th 6:35
Total Running running 48:44 49:32 -1.6% 94th 38:53

How to Read This Analysis