Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
690
Total Time
2:05:08
Overall Percentile
95.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +2.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 7:03 -16.7% 61th 5:40
Run 2 6:12 6:36 -6.3% 91th 5:10
Run 3 6:29 7:01 -7.8% 89th 5:27
Run 4 6:49 7:11 -5.2% 92th 5:33
Run 5 7:12 7:29 -3.9% 93th 5:42
Run 6 6:47 7:13 -6.1% 91th 5:32
Run 7 7:28 7:17 +2.4% 97th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:40 -14.0% 38th 5:01
Sled Push strength 3:18 3:57 -16.7% 81th 2:48
Sled Pull strength 7:42 8:38 -10.8% 88th 6:02
Burpee Broad Jump aerobic 11:10 10:36 +5.3% 98th 6:55
Row aerobic 5:53 6:28 -9.3% 78th 5:34
Farmers Carry strength 2:59 3:00 -0.6% 95th 2:14
Sandbag Lunges strength 11:11 7:55 +41.0% 100th 5:23
Wall Balls strength 10:05 10:11 -1.1% 94th 6:35
Total Running running 46:50 49:45 -5.9% 91th 38:53

How to Read This Analysis