Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
693
Total Time
2:05:30
Overall Percentile
96.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.0%
Race avg drop: +2.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 7:04 -17.9% 58th 5:40
Run 2 5:50 6:37 -12.0% 84th 5:10
Run 3 6:12 7:03 -12.1% 84th 5:27
Run 4 6:35 7:12 -8.7% 89th 5:33
Run 5 6:45 7:30 -10.2% 87th 5:42
Run 6 6:59 7:14 -3.6% 93th 5:32
Run 7 7:35 7:18 +3.7% 98th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 5:41 -4.8% 87th 5:01
Sled Push strength 4:44 3:58 +19.0% 100th 2:48
Sled Pull strength 8:57 8:39 +3.3% 96th 6:02
Burpee Broad Jump aerobic 9:16 10:38 -13.0% 87th 6:55
Row aerobic 6:09 6:29 -5.3% 87th 5:34
Farmers Carry strength 4:10 3:00 +38.4% 100th 2:14
Sandbag Lunges strength 7:02 7:57 -11.6% 87th 5:23
Wall Balls strength 9:46 10:14 -4.6% 93th 6:35
Total Running running 45:45 49:53 -8.3% 88th 38:53

How to Read This Analysis