Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
699
Total Time
2:08:08
Overall Percentile
96.8
Lower is faster
Athlete
Tilly Secomb
Australia

Category Performance Summary

aerobic

-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +11.4%
Race avg drop: +2.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 7:12 -4.7% 95th 5:40
Run 2 7:03 6:45 +4.3% 99th 5:10
Run 3 7:23 7:11 +2.7% 98th 5:27
Run 4 7:52 7:21 +6.9% 99th 5:33
Run 5 7:54 7:40 +2.9% 98th 5:42
Run 6 7:30 7:23 +1.4% 98th 5:32
Run 7 8:00 7:27 +7.2% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:44 -7.2% 82th 5:01
Sled Push strength 3:52 4:04 -5.2% 94th 2:48
Sled Pull strength 6:27 8:53 -27.5% 68th 6:02
Burpee Broad Jump aerobic 7:33 10:58 -31.2% 68th 6:55
Row aerobic 6:23 6:34 -2.9% 93th 5:34
Farmers Carry strength 1:57 3:04 -36.7% 23th 2:14
Sandbag Lunges strength 7:02 8:11 -14.1% 87th 5:23
Wall Balls strength 11:23 10:33 +7.8% 99th 6:35
Total Running running 52:34 50:51 +3.4% 99th 38:53

How to Read This Analysis