Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
69
Total Time
1:16:53
Overall Percentile
9.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: -0.7%
Race avg drop: +2.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:48 +4.9% 20th 5:40
Run 2 4:38 4:16 +8.5% 25th 5:10
Run 3 4:42 4:29 +4.8% 18th 5:27
Run 4 4:45 4:31 +5.1% 19th 5:33
Run 5 4:52 4:34 +6.3% 20th 5:42
Run 6 4:52 4:28 +8.6% 26th 5:32
Run 7 4:45 4:29 +5.7% 20th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:36 -3.3% 3th 5:01
Sled Push strength 2:03 2:04 -1.5% 8th 2:48
Sled Pull strength 4:08 4:25 -6.6% 5th 6:02
Burpee Broad Jump aerobic 4:13 4:36 -8.5% 4th 6:55
Row aerobic 4:40 5:00 -7.0% 1th 5:34
Farmers Carry strength 1:36 1:45 -9.3% 3th 2:14
Sandbag Lunges strength 3:35 3:47 -5.6% 5th 5:23
Wall Balls strength 4:03 4:20 -6.6% 3th 6:35
Total Running running 33:37 32:04 +4.8% 19th 38:53

How to Read This Analysis