Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
707
Total Time
2:11:28
Overall Percentile
97.9
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +2.6%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:58 | 7:21 | +8.3% | 100th | 5:40 |
| Run 2 | 6:50 | 6:55 | -1.3% | 98th | 5:10 |
| Run 3 | 6:55 | 7:21 | -6.1% | 95th | 5:27 |
| Run 4 | 7:41 | 7:32 | +1.9% | 98th | 5:33 |
| Run 5 | 7:19 | 7:52 | -7.1% | 94th | 5:42 |
| Run 6 | 7:00 | 7:34 | -7.7% | 94th | 5:32 |
| Run 7 | 7:16 | 7:39 | -5.1% | 95th | 5:34 |
Training Recommendations
- → Specific weakness: Wall Balls - 11.7% slower than expected
- → Specific weakness: Sled Pull - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:32 | 5:49 | -4.9% | 92th | 5:01 |
| Sled Push | strength | 4:14 | 4:12 | +0.6% | 99th | 2:48 |
| Sled Pull | strength | 10:09 | 9:11 | +10.5% | 100th | 6:02 |
| Burpee Broad Jump | aerobic | 8:54 | 11:23 | -21.8% | 84th | 6:55 |
| Row | aerobic | 6:23 | 6:40 | -4.4% | 93th | 5:34 |
| Farmers Carry | strength | 2:06 | 3:09 | -33.6% | 43th | 2:14 |
| Sandbag Lunges | strength | 7:38 | 8:28 | -9.9% | 93th | 5:23 |
| Wall Balls | strength | 12:15 | 10:57 | +11.7% | 100th | 6:35 |
| Total Running | running | 50:59 | 52:04 | -2.1% | 98th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength