Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
719
Total Time
2:17:08
Overall Percentile
99.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +2.6%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 7:37 -10.8% 94th 5:40
Run 2 7:05 7:11 -1.6% 99th 5:10
Run 3 7:17 7:39 -5.0% 97th 5:27
Run 4 8:01 7:51 +2.0% 100th 5:33
Run 5 8:10 8:13 -0.6% 99th 5:42
Run 6 8:35 7:54 +8.6% 100th 5:32
Run 7 9:47 7:58 +22.5% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:56 -12.6% 72th 5:01
Sled Push strength 3:15 4:25 -26.7% 80th 2:48
Sled Pull strength 7:04 9:40 -27.0% 79th 6:02
Burpee Broad Jump aerobic 9:20 12:05 -22.8% 88th 6:55
Row aerobic 6:10 6:50 -9.8% 88th 5:34
Farmers Carry strength 3:16 3:18 -1.3% 99th 2:14
Sandbag Lunges strength 8:46 8:57 -2.1% 99th 5:23
Wall Balls strength 8:31 11:39 -26.9% 84th 6:35
Total Running running 55:43 54:09 +2.9% 100th 38:53

How to Read This Analysis