Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1076
Total Time
1:40:55
Overall Percentile
76.0
Lower is faster
Athlete
Colombia

Category Performance Summary

aerobic

-13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.8%
Race avg drop: -0.0%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:25 +8.8% 90th 5:54
Run 2 6:08 5:20 +15.0% 94th 4:53
Run 3 7:01 5:48 +21.0% 97th 5:17
Run 4 6:58 5:49 +19.5% 96th 5:17
Run 5 7:28 6:08 +21.6% 96th 5:32
Run 6 7:07 5:56 +19.7% 96th 5:22
Run 7 6:38 5:50 +13.6% 92th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:48 -6.0% 47th 4:35
Sled Push strength 2:49 3:00 -6.6% 65th 2:39
Sled Pull strength 5:15 6:09 -14.8% 52th 5:22
Burpee Broad Jump aerobic 4:28 6:40 -33.0% 26th 5:39
Row aerobic 5:07 5:13 -2.1% 69th 4:56
Farmers Carry strength 2:02 2:25 -15.9% 47th 2:07
Sandbag Lunges strength 5:32 6:03 -8.7% 64th 5:14
Wall Balls strength 7:12 10:05 -28.6% 44th 8:18
Total Running running 48:19 41:38 +16.0% 94th 37:53

How to Read This Analysis