Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
721
Total Time
2:18:10
Overall Percentile
99.9
Lower is faster
Athlete
Madaline Keast
Australia

Category Performance Summary

aerobic

-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +11.2%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:12 7:40 -6.1% 99th 5:40
Run 2 7:40 7:14 +5.8% 100th 5:10
Run 3 8:24 7:43 +8.8% 100th 5:27
Run 4 8:05 7:54 +2.1% 100th 5:33
Run 5 8:42 8:16 +5.0% 100th 5:42
Run 6 8:13 7:57 +3.2% 100th 5:32
Run 7 8:19 8:02 +3.4% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:58 -10.4% 83th 5:01
Sled Push strength 3:12 4:28 -28.4% 76th 2:48
Sled Pull strength 8:53 9:46 -9.1% 96th 6:02
Burpee Broad Jump aerobic 10:24 12:13 -14.9% 95th 6:55
Row aerobic 6:07 6:50 -10.5% 87th 5:34
Farmers Carry strength 3:20 3:20 -0.1% 100th 2:14
Sandbag Lunges strength 8:05 9:02 -10.6% 96th 5:23
Wall Balls strength 10:50 11:46 -8.0% 97th 6:35
Total Running running 56:35 54:28 +3.9% 100th 38:53

How to Read This Analysis