Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
722
Total Time
2:19:15
Overall Percentile
100.0
Lower is faster
Athlete
Tandy Gwaze
New Zealand

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.1%
Race avg drop: +2.6%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 7:43 -16.7% 86th 5:40
Run 2 6:09 7:18 -15.8% 90th 5:10
Run 3 6:59 7:45 -10.0% 95th 5:27
Run 4 7:12 7:58 -9.7% 96th 5:33
Run 5 10:30 8:20 +25.9% 100th 5:42
Run 6 10:34 8:01 +31.7% 100th 5:32
Run 7 7:19 8:06 -9.7% 96th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:05 5:59 +1.5% 100th 5:01
Sled Push strength 3:40 4:30 -18.7% 90th 2:48
Sled Pull strength 9:10 9:51 -6.9% 98th 6:02
Burpee Broad Jump aerobic 11:33 12:21 -6.5% 99th 6:55
Row aerobic 6:26 6:50 -5.9% 94th 5:34
Farmers Carry strength 2:40 3:21 -20.6% 87th 2:14
Sandbag Lunges strength 9:26 9:08 +3.2% 100th 5:23
Wall Balls strength 15:23 11:52 +29.5% 100th 6:35
Total Running running 55:09 54:28 +1.3% 100th 38:53

How to Read This Analysis