Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
732
Total Time
2:22:42
Overall Percentile
100.0
Lower is faster
Athlete
Sheridan Smith
Australia

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.8%
Race avg drop: +2.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:48 -3.7% 100th 5:40
Run 2 7:01 7:19 -4.1% 99th 5:10
Run 3 7:43 7:45 -0.5% 100th 5:27
Run 4 7:50 7:59 -2.0% 99th 5:33
Run 5 8:19 8:20 -0.3% 100th 5:42
Run 6 8:10 8:05 +0.9% 100th 5:32
Run 7 8:31 8:06 +5.1% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:59 -12.1% 78th 5:01
Sled Push strength 3:08 4:30 -30.5% 73th 2:48
Sled Pull strength 7:55 9:51 -19.6% 90th 6:02
Burpee Broad Jump aerobic 13:01 12:25 +4.8% 100th 6:55
Row aerobic 6:21 6:50 -7.1% 92th 5:34
Farmers Carry strength 3:11 3:21 -5.2% 97th 2:14
Sandbag Lunges strength 12:10 9:10 +32.7% 100th 5:23
Wall Balls strength 10:37 11:52 -10.6% 97th 6:35
Total Running running 55:05 54:28 +1.1% 100th 38:53

How to Read This Analysis