Performance Analysis
Perth 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Sentara-lea Chellen
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
733
Total Time
2:23:21
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.5%
Race avg drop: +2.6%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:00 | 7:48 | -10.4% | 97th | 5:40 |
| Run 2 | 6:35 | 7:19 | -10.0% | 95th | 5:10 |
| Run 3 | 7:25 | 7:45 | -4.4% | 98th | 5:27 |
| Run 4 | 7:37 | 7:59 | -4.7% | 98th | 5:33 |
| Run 5 | 8:39 | 8:20 | +3.7% | 100th | 5:42 |
| Run 6 | 8:29 | 8:05 | +4.8% | 100th | 5:32 |
| Run 7 | 7:37 | 8:06 | -6.0% | 98th | 5:34 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 12.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.4% slower than expected
- → Specific weakness: Wall Balls - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:59 | -10.2% | 85th | 5:01 |
| Sled Push | strength | 4:07 | 4:30 | -8.7% | 97th | 2:48 |
| Sled Pull | strength | 9:13 | 9:51 | -6.4% | 98th | 6:02 |
| Burpee Broad Jump | aerobic | 13:50 | 12:25 | +11.4% | 100th | 6:55 |
| Row | aerobic | 7:04 | 6:50 | +3.4% | 100th | 5:34 |
| Farmers Carry | strength | 2:04 | 3:21 | -38.5% | 39th | 2:14 |
| Sandbag Lunges | strength | 10:18 | 9:10 | +12.4% | 100th | 5:23 |
| Wall Balls | strength | 12:43 | 11:52 | +7.1% | 100th | 6:35 |
| Total Running | running | 53:22 | 54:28 | -2.0% | 99th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength