Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1078
Total Time
1:40:57
Overall Percentile
76.2
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: -0.0%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:25 -11.5% 42th 5:54
Run 2 4:52 5:20 -8.8% 53th 4:53
Run 3 5:56 5:48 +2.3% 80th 5:17
Run 4 5:36 5:49 -4.0% 68th 5:17
Run 5 5:49 6:08 -5.3% 65th 5:32
Run 6 6:56 5:56 +16.6% 93th 5:22
Run 7 6:41 5:50 +14.4% 93th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:48 -2.5% 64th 4:35
Sled Push strength 2:05 3:00 -30.9% 14th 2:39
Sled Pull strength 4:53 6:09 -20.8% 39th 5:22
Burpee Broad Jump aerobic 5:31 6:40 -17.3% 53th 5:39
Row aerobic 5:11 5:13 -0.9% 74th 4:56
Farmers Carry strength 1:43 2:25 -29.0% 19th 2:07
Sandbag Lunges strength 8:53 6:03 +46.4% 100th 5:14
Wall Balls strength 8:38 10:05 -14.4% 63th 8:18
Total Running running 41:31 41:39 -0.3% 75th 37:53

How to Read This Analysis