Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
80
Total Time
1:17:53
Overall Percentile
11.2
Lower is faster
Athlete
Kelly Whiting
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +2.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:51 +1.5% 16th 5:40
Run 2 4:27 4:19 +3.0% 18th 5:10
Run 3 4:39 4:32 +2.5% 16th 5:27
Run 4 4:45 4:34 +3.8% 19th 5:33
Run 5 4:51 4:38 +4.6% 20th 5:42
Run 6 4:33 4:32 +0.3% 13th 5:32
Run 7 4:50 4:33 +6.2% 23th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:37 +6.7% 46th 5:01
Sled Push strength 2:16 2:07 +6.9% 18th 2:48
Sled Pull strength 5:19 4:30 +17.8% 34th 6:02
Burpee Broad Jump aerobic 3:56 4:43 -16.9% 2th 6:55
Row aerobic 5:39 5:02 +12.0% 61th 5:34
Farmers Carry strength 1:41 1:47 -6.0% 5th 2:14
Sandbag Lunges strength 3:20 3:52 -14.2% 1th 5:23
Wall Balls strength 4:27 4:27 -0.2% 11th 6:35
Total Running running 33:01 32:26 +1.7% 15th 38:53

How to Read This Analysis