Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
99
Total Time
1:18:57
Overall Percentile
13.9
Lower is faster
Athlete
Canada

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +0.7%
Race avg drop: +2.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:54 +4.8% 25th 5:40
Run 2 4:23 4:22 +0.3% 16th 5:10
Run 3 4:52 4:35 +5.9% 26th 5:27
Run 4 4:38 4:38 -0.0% 13th 5:33
Run 5 4:47 4:42 +1.7% 17th 5:42
Run 6 4:42 4:35 +2.2% 18th 5:32
Run 7 4:54 4:36 +6.2% 26th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:38 -3.2% 5th 5:01
Sled Push strength 2:11 2:09 +1.0% 13th 2:48
Sled Pull strength 5:02 4:36 +9.2% 25th 6:02
Burpee Broad Jump aerobic 5:14 4:51 +7.6% 19th 6:55
Row aerobic 4:52 5:04 -4.2% 4th 5:34
Farmers Carry strength 1:47 1:49 -1.9% 9th 2:14
Sandbag Lunges strength 4:07 3:58 +3.6% 16th 5:23
Wall Balls strength 4:17 4:35 -6.6% 8th 6:35
Total Running running 33:25 32:50 +1.8% 18th 38:53

How to Read This Analysis