Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Adaptive Men

Compare Performance:
Place
3
Total Time
3:14:59
Overall Percentile
100.0
Lower is faster
Athlete
India

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-34.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.4

Excellent endurance - maintaining pace better than field
Your pace drop: +35.6%
Race avg drop: +58.9%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:50 +0.1% 100th 4:17
Run 2 14:31 14:28 +0.2% 100th 9:06
Run 3 20:33 20:31 +0.1% 100th 11:49
Run 4 17:06 17:05 +0.1% 100th 10:50
Run 5 16:42 16:42 +0.0% 100th 11:07
Run 6 11:02 11:02 +0.0% 100th 9:58
Run 7 17:56 17:54 +0.1% 100th 11:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:38 6:38 +0.0% 100th 5:31
Sled Push strength 1:50 10:17 -82.2% 33th 6:37
Sled Pull strength 5:10 6:41 -22.8% 67th 5:38
Burpee Broad Jump aerobic 4:13 6:31 -35.3% 67th 4:38
Row aerobic 8:19 8:18 +0.1% 100th 6:49
Farmers Carry strength 7:22 7:22 +0.0% 100th 4:28
Sandbag Lunges strength 2:02 6:20 -67.9% 33th 4:08
Wall Balls strength 17:05 17:01 +0.3% 100th 8:46
Total Running running 104:41 104:30 +0.2% 100th 68:29

How to Read This Analysis