Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1084
Total Time
1:41:13
Overall Percentile
76.6
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: -0.0%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:32 | 6:25 | +17.1% | 97th | 5:54 |
| Run 2 | 5:40 | 5:20 | +5.9% | 86th | 4:53 |
| Run 3 | 5:41 | 5:48 | -2.3% | 72th | 5:17 |
| Run 4 | 5:48 | 5:50 | -0.8% | 75th | 5:17 |
| Run 5 | 5:51 | 6:09 | -5.0% | 66th | 5:32 |
| Run 6 | 5:54 | 5:57 | -1.1% | 75th | 5:22 |
| Run 7 | 5:38 | 5:51 | -3.8% | 69th | 5:17 |
Training Recommendations
- → Specific weakness: SkiErg - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:48 | +6.0% | 93th | 4:35 |
| Sled Push | strength | 3:07 | 3:01 | +3.0% | 80th | 2:39 |
| Sled Pull | strength | 6:23 | 6:11 | +3.2% | 80th | 5:22 |
| Burpee Broad Jump | aerobic | 6:11 | 6:41 | -7.7% | 67th | 5:39 |
| Row | aerobic | 4:56 | 5:14 | -5.8% | 54th | 4:56 |
| Farmers Carry | strength | 2:16 | 2:25 | -6.6% | 68th | 2:07 |
| Sandbag Lunges | strength | 6:02 | 6:05 | -0.9% | 75th | 5:14 |
| Wall Balls | strength | 6:24 | 10:08 | -36.9% | 28th | 8:18 |
| Total Running | running | 42:04 | 41:45 | +0.8% | 78th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength