Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1085
Total Time
1:41:15
Overall Percentile
76.8
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-35.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.0
Excellent endurance - maintaining pace better than field
Your pace drop: -20.1%
Race avg drop: -0.1%
Trend per run: -14.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:34 | 6:26 | +48.7% | 100th | 5:54 |
| Run 2 | 5:30 | 5:21 | +2.8% | 80th | 4:53 |
| Run 3 | 5:54 | 5:49 | +1.4% | 79th | 5:17 |
| Run 4 | 6:08 | 5:50 | +4.9% | 84th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 17.1% slower than expected
- → Specific weakness: Farmers Carry - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:58 | 4:48 | +3.2% | 87th | 4:35 |
| Sled Push | strength | 2:17 | 3:01 | -24.6% | 29th | 2:39 |
| Sled Pull | strength | 5:32 | 6:11 | -10.6% | 61th | 5:22 |
| Burpee Broad Jump | aerobic | 6:17 | 6:42 | -6.3% | 70th | 5:39 |
| Row | aerobic | 5:03 | 5:14 | -3.6% | 64th | 4:56 |
| Farmers Carry | strength | 2:33 | 2:25 | +5.1% | 83th | 2:07 |
| Sandbag Lunges | strength | 3:24 | 6:05 | -44.2% | 4th | 5:14 |
| Wall Balls | strength | 11:53 | 10:08 | +17.1% | 87th | 8:18 |
| Total Running | running | 27:06 | 41:45 | -35.1% | 1th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength