Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.2
Excellent endurance - maintaining pace better than field
Your pace drop: +38.7%
Race avg drop: +46.0%
Trend per run: +6.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:36 | 3:20 | +7.7% | 72th | 3:19 |
| Run 2 | 6:49 | 6:47 | +0.4% | 55th | 6:44 |
| Run 3 | 7:30 | 7:31 | -0.4% | 55th | 7:28 |
| Run 4 | 7:06 | 7:32 | -5.8% | 44th | 7:28 |
| Run 5 | 7:20 | 7:37 | -3.8% | 49th | 7:33 |
| Run 6 | 7:04 | 7:23 | -4.4% | 48th | 7:20 |
| Run 7 | 7:23 | 7:23 | -0.2% | 59th | 7:20 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.7% slower than expected
- → Specific weakness: Sled Push - 11.6% slower than expected
- → Specific weakness: SkiErg - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:36 | +5.3% | 77th | 4:35 |
| Sled Push | strength | 2:41 | 2:24 | +11.6% | 75th | 2:23 |
| Sled Pull | strength | 4:29 | 4:43 | -5.3% | 42th | 4:41 |
| Burpee Broad Jump | aerobic | 2:18 | 4:07 | -44.1% | 2th | 4:04 |
| Row | aerobic | 5:13 | 5:22 | -3.0% | 42th | 5:21 |
| Farmers Carry | strength | 1:50 | 1:54 | -4.0% | 43th | 1:53 |
| Sandbag Lunges | strength | 4:20 | 4:41 | -7.7% | 42th | 4:39 |
| Wall Balls | strength | 6:36 | 5:30 | +19.7% | 83th | 5:28 |
| Total Running | running | 46:48 | 47:44 | -2.0% | 52th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength