Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Muneesh Singh
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.0
Excellent endurance - maintaining pace better than field
Your pace drop: +5.9%
Race avg drop: +46.0%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 3:21 | +79.9% | 100th | 3:19 |
| Run 2 | 7:08 | 6:48 | +4.7% | 68th | 6:44 |
| Run 3 | 7:07 | 7:33 | -5.8% | 45th | 7:28 |
| Run 4 | 6:50 | 7:33 | -9.7% | 38th | 7:28 |
| Run 5 | 7:17 | 7:38 | -4.7% | 47th | 7:33 |
| Run 6 | 7:08 | 7:25 | -3.8% | 51th | 7:20 |
| Run 7 | 6:49 | 7:25 | -8.1% | 41th | 7:20 |
Training Recommendations
- → Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 24.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
- → Specific weakness: Sandbag Lunges - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:36 | +4.4% | 75th | 4:35 |
| Sled Push | strength | 3:00 | 2:24 | +24.2% | 88th | 2:23 |
| Sled Pull | strength | 4:53 | 4:44 | +2.9% | 62th | 4:41 |
| Burpee Broad Jump | aerobic | 4:44 | 4:08 | +14.4% | 76th | 4:04 |
| Row | aerobic | 5:03 | 5:23 | -6.3% | 28th | 5:21 |
| Farmers Carry | strength | 1:44 | 1:54 | -9.4% | 30th | 1:53 |
| Sandbag Lunges | strength | 5:22 | 4:42 | +13.9% | 78th | 4:39 |
| Wall Balls | strength | 5:37 | 5:32 | +1.4% | 62th | 5:28 |
| Total Running | running | 48:21 | 47:54 | +0.9% | 57th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength