Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
178
Total Time
1:42:55
Overall Percentile
59.5
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +44.4%
Race avg drop: +46.0%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:50 3:23 -16.6% 21th 3:19
Run 2 7:14 6:54 +4.8% 69th 6:44
Run 3 7:38 7:39 -0.4% 58th 7:28
Run 4 8:34 7:40 +11.5% 78th 7:28
Run 5 8:41 7:45 +11.9% 77th 7:33
Run 6 7:02 7:31 -6.6% 46th 7:20
Run 7 7:30 7:31 -0.4% 60th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:38 -5.5% 31th 4:35
Sled Push strength 2:09 2:27 -12.4% 36th 2:23
Sled Pull strength 4:18 4:48 -10.6% 31th 4:41
Burpee Broad Jump aerobic 3:33 4:13 -15.9% 34th 4:04
Row aerobic 5:50 5:25 +7.5% 84th 5:21
Farmers Carry strength 1:45 1:56 -9.5% 33th 1:53
Sandbag Lunges strength 4:32 4:47 -5.4% 49th 4:39
Wall Balls strength 7:07 5:37 +26.4% 89th 5:28
Total Running running 49:29 48:35 +1.9% 62th 47:24

How to Read This Analysis