Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Akshay Handa
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: +43.3%
Race avg drop: +46.0%
Trend per run: +7.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:53 | 3:34 | +8.4% | 84th | 3:19 |
| Run 2 | 7:28 | 7:16 | +2.6% | 74th | 6:44 |
| Run 3 | 7:43 | 8:07 | -5.1% | 61th | 7:28 |
| Run 4 | 8:04 | 8:09 | -1.1% | 66th | 7:28 |
| Run 5 | 7:58 | 8:14 | -3.4% | 65th | 7:33 |
| Run 6 | 7:59 | 7:59 | -0.0% | 70th | 7:20 |
| Run 7 | 8:17 | 7:58 | +3.8% | 75th | 7:20 |
Training Recommendations
- → Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 30.0% slower than expected
- → Specific weakness: Sandbag Lunges - 19.6% slower than expected
- → Specific weakness: Sled Pull - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:45 | +0.6% | 70th | 4:35 |
| Sled Push | strength | 2:37 | 2:37 | -0.4% | 74th | 2:23 |
| Sled Pull | strength | 5:45 | 5:04 | +13.3% | 89th | 4:41 |
| Burpee Broad Jump | aerobic | 5:56 | 4:33 | +30.0% | 93th | 4:04 |
| Row | aerobic | 5:25 | 5:34 | -2.9% | 57th | 5:21 |
| Farmers Carry | strength | 1:56 | 2:01 | -4.3% | 58th | 1:53 |
| Sandbag Lunges | strength | 6:07 | 5:06 | +19.6% | 92th | 4:39 |
| Wall Balls | strength | 5:29 | 6:00 | -8.9% | 57th | 5:28 |
| Total Running | running | 51:22 | 51:24 | -0.1% | 69th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength