Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
219
Total Time
1:49:20
Overall Percentile
73.2
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +45.7%
Race avg drop: +46.0%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:36 +7.9% 85th 3:19
Run 2 7:09 7:20 -2.7% 69th 6:44
Run 3 8:33 8:12 +4.1% 77th 7:28
Run 4 8:12 8:14 -0.6% 69th 7:28
Run 5 8:08 8:19 -2.4% 67th 7:33
Run 6 8:06 8:04 +0.4% 72th 7:20
Run 7 8:00 8:03 -0.8% 70th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:46 +7.9% 93th 4:35
Sled Push strength 2:30 2:39 -5.9% 67th 2:23
Sled Pull strength 4:52 5:07 -5.0% 62th 4:41
Burpee Broad Jump aerobic 4:05 4:37 -11.7% 54th 4:04
Row aerobic 5:54 5:36 +5.3% 87th 5:21
Farmers Carry strength 2:03 2:02 +0.7% 75th 1:53
Sandbag Lunges strength 4:53 5:10 -5.6% 63th 4:39
Wall Balls strength 5:26 6:05 -10.7% 55th 5:28
Total Running running 52:02 51:55 +0.2% 71th 47:24

How to Read This Analysis