Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
220
Total Time
1:49:40
Overall Percentile
73.6
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +41.4%
Race avg drop: +46.0%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:54 3:37 -20.0% 26th 3:19
Run 2 7:51 7:22 +6.5% 83th 6:44
Run 3 7:51 8:14 -4.8% 64th 7:28
Run 4 8:35 8:16 +3.7% 79th 7:28
Run 5 8:14 8:21 -1.5% 70th 7:33
Run 6 7:54 8:05 -2.4% 68th 7:20
Run 7 7:18 8:05 -9.8% 55th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:46 -3.4% 57th 4:35
Sled Push strength 3:49 2:40 +43.1% 99th 2:23
Sled Pull strength 5:11 5:08 +0.8% 74th 4:41
Burpee Broad Jump aerobic 4:06 4:38 -11.8% 54th 4:04
Row aerobic 5:30 5:36 -2.0% 63th 5:21
Farmers Carry strength 2:08 2:02 +4.6% 83th 1:53
Sandbag Lunges strength 4:36 5:11 -11.4% 50th 4:39
Wall Balls strength 10:43 6:06 +75.4% 100th 5:28
Total Running running 50:37 52:06 -2.8% 67th 47:24

How to Read This Analysis