Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
221
Total Time
1:49:41
Overall Percentile
73.9
Lower is faster

Category Performance Summary

aerobic

-15.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +42.0%
Race avg drop: +46.0%
Trend per run: +7.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 3:37 +21.4% 96th 3:19
Run 2 8:25 7:22 +14.2% 92th 6:44
Run 3 8:55 8:14 +8.2% 84th 7:28
Run 4 9:05 8:16 +9.7% 86th 7:28
Run 5 9:51 8:21 +17.8% 92th 7:33
Run 6 9:08 8:05 +12.8% 88th 7:20
Run 7 9:04 8:05 +12.0% 88th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:46 -5.9% 41th 4:35
Sled Push strength 1:55 2:40 -28.2% 20th 2:23
Sled Pull strength 3:51 5:08 -25.1% 18th 4:41
Burpee Broad Jump aerobic 3:37 4:38 -22.2% 36th 4:04
Row aerobic 4:39 5:36 -17.2% 6th 5:21
Farmers Carry strength 1:57 2:02 -4.4% 62th 1:53
Sandbag Lunges strength 4:17 5:11 -17.5% 39th 4:39
Wall Balls strength 4:42 6:06 -23.1% 32th 5:28
Total Running running 58:52 52:06 +13.0% 89th 47:24

How to Read This Analysis