Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-57.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -72.8
Excellent endurance - maintaining pace better than field
Your pace drop: -24.3%
Race avg drop: +48.4%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:39 | 3:39 | -27.5% | 11th | 3:19 |
| Run 2 | 9:57 | 7:25 | +33.9% | 100th | 6:44 |
| Run 3 | 4:27 | 8:19 | -46.5% | 1th | 7:28 |
| Run 4 | 5:05 | 8:21 | -39.2% | 5th | 7:28 |
Training Recommendations
- → Specific weakness: Sled Pull - 10.6% slower than expected
- → Specific weakness: Wall Balls - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:47 | -4.8% | 51th | 4:35 |
| Sled Push | strength | 2:16 | 2:41 | -15.9% | 48th | 2:23 |
| Sled Pull | strength | 5:44 | 5:11 | +10.6% | 88th | 4:41 |
| Burpee Broad Jump | aerobic | 3:06 | 4:42 | -34.1% | 19th | 4:04 |
| Row | aerobic | 5:27 | 5:38 | -3.4% | 60th | 5:21 |
| Farmers Carry | strength | 1:55 | 2:03 | -6.7% | 56th | 1:53 |
| Sandbag Lunges | strength | 4:45 | 5:14 | -9.4% | 57th | 4:39 |
| Wall Balls | strength | 6:49 | 6:10 | +10.4% | 87th | 5:28 |
| Total Running | running | 22:08 | 52:34 | -57.9% | 0th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength