Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
strength
-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
aerobic
-5.8%
vs expected performance
• Burpee Broad Jump
• Row
running
-91.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:31 | 3:56 | -10.8% | 66th | 3:19 |
| Run 2 | 1:25 | 8:01 | -82.3% | 0th | 6:44 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| Sled Push | strength | 2:23 | 2:57 | -19.6% | 58th | 2:23 |
| Sled Pull | strength | 5:27 | 5:35 | -2.7% | 82th | 4:41 |
| Burpee Broad Jump | aerobic | 4:48 | 5:14 | -8.5% | 77th | 4:04 |
| Row | aerobic | 5:42 | 5:52 | -3.1% | 77th | 5:21 |
| Farmers Carry | strength | 1:57 | 2:11 | -10.9% | 62th | 1:53 |
| Sandbag Lunges | strength | 5:10 | 5:44 | -10.1% | 72th | 4:39 |
| Wall Balls | strength | 5:15 | 6:46 | -22.6% | 51th | 5:28 |
| Total Running | running | 4:56 | 57:00 | -91.3% | 0th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength