Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1098
Total Time
1:41:51
Overall Percentile
77.6
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -7.8%
Race avg drop: -0.0%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:50 | 6:27 | +5.7% | 86th | 5:54 |
| Run 2 | 5:24 | 5:22 | +0.4% | 78th | 4:53 |
| Run 3 | 5:42 | 5:50 | -2.5% | 72th | 5:17 |
| Run 4 | 5:35 | 5:52 | -5.0% | 67th | 5:17 |
| Run 5 | 5:42 | 6:11 | -8.0% | 62th | 5:32 |
| Run 6 | 5:45 | 5:59 | -4.1% | 70th | 5:22 |
| Run 7 | 5:32 | 5:53 | -6.1% | 65th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 55.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:49 | +1.3% | 81th | 4:35 |
| Sled Push | strength | 2:55 | 3:02 | -4.3% | 71th | 2:39 |
| Sled Pull | strength | 5:32 | 6:14 | -11.3% | 61th | 5:22 |
| Burpee Broad Jump | aerobic | 7:10 | 6:45 | +6.0% | 83th | 5:39 |
| Row | aerobic | 5:01 | 5:15 | -4.5% | 61th | 4:56 |
| Farmers Carry | strength | 1:49 | 2:26 | -25.7% | 27th | 2:07 |
| Sandbag Lunges | strength | 5:46 | 6:08 | -6.1% | 70th | 5:14 |
| Wall Balls | strength | 15:54 | 10:14 | +55.1% | 99th | 8:18 |
| Total Running | running | 40:30 | 41:59 | -3.5% | 70th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength