Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
267
Total Time
2:05:17
Overall Percentile
89.3
Lower is faster
Athlete
Rounak Singh

Category Performance Summary

aerobic

-18.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -24.4

Excellent endurance - maintaining pace better than field
Your pace drop: +21.5%
Race avg drop: +46.0%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 4:09 +40.1% 100th 3:19
Run 2 9:45 8:26 +15.4% 100th 6:44
Run 3 11:32 9:34 +20.4% 100th 7:28
Run 4 11:25 9:39 +18.3% 100th 7:28
Run 5 9:49 9:44 +0.7% 92th 7:33
Run 6 8:58 9:24 -4.8% 86th 7:20
Run 7 9:57 9:23 +5.9% 96th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:06 -5.6% 75th 4:35
Sled Push strength 2:11 3:09 -30.9% 39th 2:23
Sled Pull strength 5:13 5:54 -11.6% 76th 4:41
Burpee Broad Jump aerobic 3:16 5:38 -42.1% 23th 4:04
Row aerobic 5:38 6:03 -7.0% 73th 5:21
Farmers Carry strength 1:33 2:17 -32.2% 9th 1:53
Sandbag Lunges strength 6:15 6:07 +2.2% 93th 4:39
Wall Balls strength 7:15 7:13 +0.4% 91th 5:28
Total Running running 67:15 60:14 +11.6% 99th 47:24

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