Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.6
Excellent endurance - maintaining pace better than field
Your pace drop: +25.4%
Race avg drop: +46.0%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:02 | 4:09 | +69.0% | 100th | 3:19 |
| Run 2 | 7:56 | 8:28 | -6.3% | 85th | 6:44 |
| Run 3 | 9:23 | 9:36 | -2.3% | 90th | 7:28 |
| Run 4 | 8:56 | 9:40 | -7.7% | 85th | 7:28 |
| Run 5 | 9:31 | 9:46 | -2.6% | 88th | 7:33 |
| Run 6 | 9:21 | 9:26 | -1.0% | 91th | 7:20 |
| Run 7 | 9:25 | 9:25 | -0.0% | 91th | 7:20 |
Training Recommendations
- → Specific weakness: Wall Balls - 36.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 5:06 | -2.1% | 88th | 4:35 |
| Sled Push | strength | 2:28 | 3:10 | -22.1% | 66th | 2:23 |
| Sled Pull | strength | 5:16 | 5:54 | -11.0% | 77th | 4:41 |
| Burpee Broad Jump | aerobic | 5:03 | 5:39 | -10.7% | 84th | 4:04 |
| Row | aerobic | 5:56 | 6:03 | -2.1% | 88th | 5:21 |
| Farmers Carry | strength | 2:15 | 2:17 | -1.8% | 90th | 1:53 |
| Sandbag Lunges | strength | 5:16 | 6:08 | -14.1% | 73th | 4:39 |
| Wall Balls | strength | 9:53 | 7:14 | +36.5% | 100th | 5:28 |
| Total Running | running | 61:34 | 60:23 | +2.0% | 94th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength