Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Buddhiprakash Ponnusamy
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
270
Total Time
2:05:35
Overall Percentile
90.3
Lower is faster
Athlete
Category Performance Summary
aerobic
+13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -18.2
Excellent endurance - maintaining pace better than field
Your pace drop: +27.8%
Race avg drop: +46.0%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 4:09 | +60.1% | 100th | 3:19 |
| Run 2 | 7:34 | 8:28 | -10.7% | 76th | 6:44 |
| Run 3 | 8:47 | 9:36 | -8.5% | 81th | 7:28 |
| Run 4 | 9:06 | 9:40 | -6.0% | 86th | 7:28 |
| Run 5 | 8:57 | 9:46 | -8.4% | 81th | 7:33 |
| Run 6 | 9:30 | 9:26 | +0.6% | 93th | 7:20 |
| Run 7 | 8:41 | 9:25 | -7.8% | 83th | 7:20 |
Training Recommendations
- → Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 48.7% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Wall Balls - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:06 | -4.4% | 80th | 4:35 |
| Sled Push | strength | 2:44 | 3:10 | -13.7% | 76th | 2:23 |
| Sled Pull | strength | 5:40 | 5:55 | -4.2% | 87th | 4:41 |
| Burpee Broad Jump | aerobic | 8:25 | 5:39 | +48.7% | 100th | 4:04 |
| Row | aerobic | 5:51 | 6:03 | -3.5% | 85th | 5:21 |
| Farmers Carry | strength | 2:06 | 2:17 | -8.3% | 80th | 1:53 |
| Sandbag Lunges | strength | 6:47 | 6:08 | +10.6% | 97th | 4:39 |
| Wall Balls | strength | 7:56 | 7:14 | +9.5% | 95th | 5:28 |
| Total Running | running | 59:15 | 60:23 | -1.9% | 90th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength