Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +46.3%
Race avg drop: +46.0%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:58 | 4:10 | +43.1% | 100th | 3:19 |
| Run 2 | 7:25 | 8:28 | -12.6% | 73th | 6:44 |
| Run 3 | 9:09 | 9:37 | -4.9% | 88th | 7:28 |
| Run 4 | 9:20 | 9:41 | -3.7% | 90th | 7:28 |
| Run 5 | 9:00 | 9:47 | -8.1% | 82th | 7:33 |
| Run 6 | 10:00 | 9:27 | +5.8% | 96th | 7:20 |
| Run 7 | 9:35 | 9:25 | +1.6% | 92th | 7:20 |
Training Recommendations
- → Specific weakness: Wall Balls - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 5:06 | -11.0% | 49th | 4:35 |
| Sled Push | strength | 2:02 | 3:10 | -35.9% | 27th | 2:23 |
| Sled Pull | strength | 5:04 | 5:55 | -14.5% | 69th | 4:41 |
| Burpee Broad Jump | aerobic | 5:48 | 5:40 | +2.3% | 92th | 4:04 |
| Row | aerobic | 5:47 | 6:04 | -4.7% | 81th | 5:21 |
| Farmers Carry | strength | 2:01 | 2:17 | -12.1% | 69th | 1:53 |
| Sandbag Lunges | strength | 4:25 | 6:08 | -28.1% | 45th | 4:39 |
| Wall Balls | strength | 7:43 | 7:15 | +6.4% | 93th | 5:28 |
| Total Running | running | 60:27 | 60:28 | -0.1% | 92th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength