Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
277
Total Time
2:07:14
Overall Percentile
92.6
Lower is faster
Athlete
Shashank Waze

Category Performance Summary

aerobic

-20.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.3%
Race avg drop: +46.0%
Trend per run: +9.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:11 4:13 -24.5% 44th 3:19
Run 2 8:52 8:35 +3.3% 95th 6:44
Run 3 9:51 9:44 +1.1% 93th 7:28
Run 4 9:20 9:49 -5.0% 90th 7:28
Run 5 10:23 9:55 +4.6% 97th 7:33
Run 6 9:40 9:34 +0.9% 94th 7:20
Run 7 10:01 9:33 +4.8% 96th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:08 -10.3% 57th 4:35
Sled Push strength 3:58 3:13 +23.2% 100th 2:23
Sled Pull strength 5:29 5:59 -8.6% 83th 4:41
Burpee Broad Jump aerobic 3:27 5:45 -40.1% 31th 4:04
Row aerobic 5:23 6:06 -11.9% 54th 5:21
Farmers Carry strength 2:25 2:19 +4.3% 97th 1:53
Sandbag Lunges strength 6:31 6:14 +4.5% 95th 4:39
Wall Balls strength 5:47 7:21 -21.4% 66th 5:28
Total Running running 61:18 61:15 +0.1% 93th 47:24

How to Read This Analysis