Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
109
Total Time
1:10:31
Overall Percentile
7.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -9.0%
Race avg drop: -0.0%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 4:52 +16.4% 42th 5:54
Run 2 4:18 3:59 +7.7% 21th 4:53
Run 3 4:32 4:14 +6.9% 17th 5:17
Run 4 4:37 4:13 +9.2% 22th 5:17
Run 5 4:34 4:19 +5.5% 13th 5:32
Run 6 4:30 4:13 +6.6% 15th 5:22
Run 7 4:35 4:11 +9.5% 21th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:10 +4.9% 29th 4:35
Sled Push strength 2:18 1:55 +19.6% 31th 2:39
Sled Pull strength 3:28 3:46 -8.0% 3th 5:22
Burpee Broad Jump aerobic 3:46 3:38 +3.6% 8th 5:39
Row aerobic 4:32 4:22 +3.5% 19th 4:56
Farmers Carry strength 1:29 1:32 -4.2% 5th 2:07
Sandbag Lunges strength 2:50 3:35 -21.1% 1th 5:14
Wall Balls strength 4:47 4:43 +1.1% 5th 8:18
Total Running running 32:47 30:20 +8.1% 19th 37:53

How to Read This Analysis