Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Nimish Pawaskar
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-24.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
strength
-27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-37.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -33.0
Excellent endurance - maintaining pace better than field
Your pace drop: +16.3%
Race avg drop: +49.3%
Trend per run: +8.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:19 | 4:45 | -51.4% | 2th | 3:19 |
| Run 2 | 11:19 | 9:42 | +16.6% | 100th | 6:44 |
| Run 3 | 14:01 | 11:07 | +25.9% | 100th | 7:28 |
| Run 4 | 8:17 | 11:15 | -26.4% | 72th | 7:28 |
| Run 5 | 7:34 | 11:21 | -33.4% | 54th | 7:33 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 5:28 | -17.0% | 49th | 4:35 |
| Sled Push | strength | 3:18 | 3:43 | -11.5% | 94th | 2:23 |
| Sled Pull | strength | 6:28 | 6:47 | -4.7% | 98th | 4:41 |
| Burpee Broad Jump | aerobic | 4:36 | 6:47 | -32.3% | 72th | 4:04 |
| Farmers Carry | strength | 1:25 | 2:34 | -44.9% | 2th | 1:53 |
| Sandbag Lunges | strength | 3:59 | 7:11 | -44.6% | 26th | 4:39 |
| Wall Balls | strength | 6:00 | 8:30 | -29.5% | 71th | 5:28 |
| Total Running | running | 43:30 | 69:41 | -37.6% | 35th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength