Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
300
Total Time
2:30:27
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +44.6%
Race avg drop: +46.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 5:00 -17.1% 94th 3:19
Run 2 10:27 10:03 +4.0% 100th 6:44
Run 3 21:09 11:43 +80.3% 100th 7:28
Run 4 11:11 11:31 -3.0% 99th 7:28
Run 5 11:36 11:59 -3.2% 100th 7:33
Run 6 10:58 11:32 -5.0% 100th 7:20
Run 7 10:09 11:29 -11.7% 97th 7:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:33 -11.2% 84th 4:35
Sled Push strength 2:03 3:56 -48.1% 29th 2:23
Sled Pull strength 5:36 7:00 -20.0% 86th 4:41
Burpee Broad Jump aerobic 5:57 7:04 -15.8% 94th 4:04
Row aerobic 5:01 6:41 -24.9% 26th 5:21
Farmers Carry strength 2:33 2:39 -4.1% 99th 1:53
Sandbag Lunges strength 6:14 7:26 -16.2% 93th 4:39
Wall Balls strength 8:12 9:00 -9.0% 98th 5:28
Total Running running 79:39 73:04 +9.0% 100th 47:24

How to Read This Analysis