Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Karanraj Balasubramaniyan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
39
Total Time
1:22:34
Overall Percentile
13.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+18.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: +32.6%
Race avg drop: +46.0%
Trend per run: +5.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:57 | 2:42 | +8.9% | 31th | 3:19 |
| Run 2 | 5:45 | 5:29 | +4.6% | 20th | 6:44 |
| Run 3 | 6:07 | 5:55 | +3.2% | 18th | 7:28 |
| Run 4 | 6:13 | 5:53 | +5.6% | 19th | 7:28 |
| Run 5 | 6:12 | 5:57 | +4.2% | 17th | 7:33 |
| Run 6 | 5:39 | 5:48 | -2.7% | 9th | 7:20 |
| Run 7 | 5:53 | 5:49 | +0.9% | 14th | 7:20 |
Training Recommendations
- → Focus on lower body/quad strength - 18.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 18.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 48.1% slower than expected
- → Specific weakness: Sandbag Lunges - 38.2% slower than expected
- → Specific weakness: Wall Balls - 22.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:13 | +10.6% | 63th | 4:35 |
| Sled Push | strength | 1:58 | 1:48 | +8.3% | 24th | 2:23 |
| Sled Pull | strength | 4:09 | 3:48 | +8.7% | 24th | 4:41 |
| Burpee Broad Jump | aerobic | 4:20 | 2:55 | +48.1% | 63th | 4:04 |
| Row | aerobic | 4:41 | 4:50 | -3.4% | 7th | 5:21 |
| Farmers Carry | strength | 1:51 | 1:36 | +14.7% | 45th | 1:53 |
| Sandbag Lunges | strength | 4:57 | 3:34 | +38.2% | 66th | 4:39 |
| Wall Balls | strength | 5:08 | 4:10 | +22.8% | 46th | 5:28 |
| Total Running | running | 38:46 | 37:58 | +2.1% | 15th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength