Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Harmeet Jadhav
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +40.9%
Race avg drop: +46.3%
Trend per run: +5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:55 | 3:25 | +14.6% | 80th | 3:28 |
| Run 2 | 7:41 | 7:00 | +9.5% | 66th | 7:08 |
| Run 3 | 10:03 | 7:37 | +31.9% | 94th | 7:44 |
| Run 4 | 8:41 | 7:37 | +14.0% | 72th | 7:45 |
| Run 5 | 8:17 | 7:40 | +7.9% | 65th | 7:48 |
| Run 6 | 8:15 | 7:37 | +8.3% | 67th | 7:45 |
| Run 7 | 8:06 | 7:41 | +5.4% | 64th | 7:49 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- → Specific weakness: Total Running - 11.9% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:48 | +5.6% | 71th | 4:51 |
| Sled Push | strength | 2:29 | 3:04 | -19.3% | 26th | 3:09 |
| Sled Pull | strength | 4:52 | 5:27 | -10.9% | 37th | 5:35 |
| Burpee Broad Jump | aerobic | 4:59 | 4:24 | +13.1% | 69th | 4:31 |
| Row | aerobic | 5:02 | 5:29 | -8.3% | 18th | 5:32 |
| Farmers Carry | strength | 2:14 | 2:02 | +8.9% | 72th | 2:04 |
| Sandbag Lunges | strength | 4:50 | 5:11 | -6.8% | 42th | 5:18 |
| Wall Balls | strength | 4:49 | 5:46 | -16.7% | 35th | 5:56 |
| Total Running | running | 54:58 | 49:06 | +11.9% | 69th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength