Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aaditya M
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +43.7%
Race avg drop: +46.3%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:28 | +10.4% | 74th | 3:28 |
| Run 2 | 7:05 | 7:08 | -0.9% | 51th | 7:08 |
| Run 3 | 7:46 | 7:45 | +0.1% | 51th | 7:44 |
| Run 4 | 7:41 | 7:45 | -1.1% | 53th | 7:45 |
| Run 5 | 7:41 | 7:49 | -1.7% | 48th | 7:48 |
| Run 6 | 7:44 | 7:45 | -0.4% | 49th | 7:45 |
| Run 7 | 7:57 | 7:50 | +1.5% | 56th | 7:49 |
Training Recommendations
- → Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 30.9% slower than expected
- → Specific weakness: Sled Pull - 9.2% slower than expected
- → Specific weakness: Wall Balls - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:51 | +4.9% | 71th | 4:51 |
| Sled Push | strength | 4:08 | 3:09 | +30.9% | 87th | 3:09 |
| Sled Pull | strength | 6:07 | 5:35 | +9.2% | 68th | 5:35 |
| Burpee Broad Jump | aerobic | 4:40 | 4:31 | +3.1% | 62th | 4:31 |
| Row | aerobic | 5:51 | 5:32 | +5.6% | 71th | 5:32 |
| Farmers Carry | strength | 2:00 | 2:05 | -4.1% | 45th | 2:04 |
| Sandbag Lunges | strength | 5:34 | 5:19 | +4.6% | 64th | 5:18 |
| Wall Balls | strength | 6:18 | 5:57 | +5.7% | 67th | 5:56 |
| Total Running | running | 49:44 | 50:01 | -0.6% | 50th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (55.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength