Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Marcin Serafin
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1111
Total Time
1:42:54
Overall Percentile
78.5
Lower is faster
Category Performance Summary
aerobic
-16.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.6
Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: -0.0%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 6:31 | +6.9% | 89th | 5:54 |
| Run 2 | 5:44 | 5:25 | +5.7% | 88th | 4:53 |
| Run 3 | 6:01 | 5:54 | +1.9% | 83th | 5:17 |
| Run 4 | 6:46 | 5:56 | +14.0% | 94th | 5:17 |
| Run 5 | 6:42 | 6:15 | +7.0% | 87th | 5:32 |
| Run 6 | 6:48 | 6:03 | +12.2% | 92th | 5:22 |
| Run 7 | 6:59 | 5:56 | +17.4% | 95th | 5:17 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Sled Push - 26.9% slower than expected
- → Specific weakness: Total Running - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:50 | -8.1% | 38th | 4:35 |
| Sled Push | strength | 3:55 | 3:05 | +26.9% | 98th | 2:39 |
| Sled Pull | strength | 5:36 | 6:19 | -11.4% | 63th | 5:22 |
| Burpee Broad Jump | aerobic | 4:22 | 6:52 | -36.4% | 22th | 5:39 |
| Row | aerobic | 4:59 | 5:16 | -5.7% | 59th | 4:56 |
| Farmers Carry | strength | 1:41 | 2:28 | -32.0% | 16th | 2:07 |
| Sandbag Lunges | strength | 6:21 | 6:13 | +2.0% | 81th | 5:14 |
| Wall Balls | strength | 7:28 | 10:26 | -28.4% | 47th | 8:18 |
| Total Running | running | 45:58 | 42:22 | +8.5% | 90th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength