Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
145
Total Time
1:59:53
Overall Percentile
69.7
Lower is faster

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +76.3%
Race avg drop: +46.3%
Trend per run: +11.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:48 +0.1% 72th 3:28
Run 2 7:43 7:56 -2.8% 68th 7:08
Run 3 8:07 8:38 -6.0% 60th 7:44
Run 4 8:54 8:40 +2.6% 78th 7:45
Run 5 9:27 8:42 +8.6% 83th 7:48
Run 6 9:26 8:38 +9.1% 86th 7:45
Run 7 10:54 8:45 +24.4% 96th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:08 -4.1% 59th 4:51
Sled Push strength 3:01 3:39 -17.5% 51th 3:09
Sled Pull strength 5:23 6:25 -16.2% 54th 5:35
Burpee Broad Jump aerobic 3:41 5:15 -29.9% 28th 4:31
Row aerobic 5:41 5:53 -3.4% 62th 5:32
Farmers Carry strength 2:06 2:18 -8.8% 56th 2:04
Sandbag Lunges strength 5:27 6:09 -11.5% 60th 5:18
Wall Balls strength 5:17 7:02 -25.0% 47th 5:56
Total Running running 58:20 55:36 +4.9% 80th 49:57

How to Read This Analysis