Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.4
Excellent endurance - maintaining pace better than field
Your pace drop: +17.9%
Race avg drop: +46.3%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 3:52 | +62.1% | 100th | 3:28 |
| Run 2 | 7:11 | 8:04 | -11.1% | 53th | 7:08 |
| Run 3 | 10:24 | 8:47 | +18.2% | 97th | 7:44 |
| Run 4 | 10:01 | 8:50 | +13.4% | 92th | 7:45 |
| Run 5 | 8:29 | 8:51 | -4.3% | 69th | 7:48 |
| Run 6 | 7:47 | 8:48 | -11.6% | 51th | 7:45 |
| Run 7 | 8:06 | 8:55 | -9.3% | 64th | 7:49 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.7% slower than expected
- → Specific weakness: Sled Pull - 9.5% slower than expected
- → Specific weakness: SkiErg - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:11 | +7.1% | 92th | 4:51 |
| Sled Push | strength | 2:49 | 3:44 | -24.9% | 43th | 3:09 |
| Sled Pull | strength | 7:12 | 6:34 | +9.5% | 87th | 5:35 |
| Burpee Broad Jump | aerobic | 5:06 | 5:23 | -5.4% | 72th | 4:31 |
| Row | aerobic | 5:50 | 5:56 | -1.9% | 70th | 5:32 |
| Farmers Carry | strength | 1:33 | 2:20 | -33.8% | 7th | 2:04 |
| Sandbag Lunges | strength | 6:13 | 6:18 | -1.5% | 73th | 5:18 |
| Wall Balls | strength | 7:57 | 7:14 | +9.7% | 83th | 5:56 |
| Total Running | running | 58:15 | 56:36 | +2.9% | 80th | 49:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength