Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
156
Total Time
2:04:14
Overall Percentile
75.0
Lower is faster
Athlete
Yash Nebhnani

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.3%
Race avg drop: +46.3%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:22 3:55 -14.4% 43th 3:28
Run 2 8:42 8:12 +5.9% 86th 7:08
Run 3 9:14 8:56 +3.3% 81th 7:44
Run 4 9:10 8:59 +2.0% 83th 7:45
Run 5 9:36 9:00 +6.5% 87th 7:48
Run 6 9:46 8:57 +9.1% 90th 7:45
Run 7 9:13 9:04 +1.5% 82th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:14 +4.6% 90th 4:51
Sled Push strength 4:35 3:49 +19.6% 94th 3:09
Sled Pull strength 6:48 6:42 +1.3% 80th 5:35
Burpee Broad Jump aerobic 4:22 5:30 -20.7% 51th 4:31
Row aerobic 6:15 6:00 +4.1% 88th 5:32
Farmers Carry strength 2:23 2:22 +0.3% 80th 2:04
Sandbag Lunges strength 5:18 6:26 -17.8% 58th 5:18
Wall Balls strength 7:59 7:25 +7.5% 84th 5:56
Total Running running 59:03 57:32 +2.6% 82th 49:57

How to Read This Analysis