Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
157
Total Time
2:04:44
Overall Percentile
75.5
Lower is faster
Athlete
Roshan Goswami

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 29.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +75.9%
Race avg drop: +46.3%
Trend per run: +10.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 3:56 -23.1% 24th 3:28
Run 2 8:10 8:14 -0.9% 78th 7:08
Run 3 9:34 8:58 +6.6% 86th 7:44
Run 4 8:46 9:01 -2.8% 74th 7:45
Run 5 9:00 9:02 -0.5% 81th 7:48
Run 6 9:13 8:59 +2.6% 82th 7:45
Run 7 10:29 9:07 +15.0% 92th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:15 -2.3% 73th 4:51
Sled Push strength 4:40 3:51 +21.2% 94th 3:09
Sled Pull strength 6:48 6:44 +0.9% 80th 5:35
Burpee Broad Jump aerobic 4:51 5:32 -12.4% 65th 4:31
Row aerobic 5:36 6:00 -6.9% 59th 5:32
Farmers Carry strength 2:01 2:23 -15.4% 46th 2:04
Sandbag Lunges strength 5:40 6:28 -12.6% 64th 5:18
Wall Balls strength 5:23 7:28 -27.9% 50th 5:56
Total Running running 58:14 57:45 +0.8% 79th 49:57

How to Read This Analysis