Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Setthawut Choochaisaengrat
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1114
Total Time
1:43:09
Overall Percentile
78.7
Lower is faster
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.7
Moderate fatigue - consider endurance training
Your pace drop: +5.7%
Race avg drop: -0.0%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 6:31 | -17.1% | 29th | 5:54 |
| Run 2 | 5:06 | 5:26 | -6.1% | 66th | 4:53 |
| Run 3 | 5:19 | 5:54 | -10.1% | 56th | 5:17 |
| Run 4 | 5:26 | 5:56 | -8.6% | 61th | 5:17 |
| Run 5 | 6:24 | 6:16 | +2.0% | 82th | 5:32 |
| Run 6 | 5:42 | 6:04 | -6.1% | 68th | 5:22 |
| Run 7 | 5:25 | 5:57 | -9.2% | 60th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 29.8% slower than expected
- → Specific weakness: Farmers Carry - 29.0% slower than expected
- → Specific weakness: Sled Pull - 19.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:50 | +5.2% | 93th | 4:35 |
| Sled Push | strength | 3:15 | 3:05 | +5.0% | 85th | 2:39 |
| Sled Pull | strength | 7:33 | 6:20 | +19.1% | 94th | 5:22 |
| Burpee Broad Jump | aerobic | 7:07 | 6:53 | +3.3% | 82th | 5:39 |
| Row | aerobic | 5:29 | 5:17 | +3.7% | 87th | 4:56 |
| Farmers Carry | strength | 3:12 | 2:28 | +29.0% | 98th | 2:07 |
| Sandbag Lunges | strength | 5:40 | 6:14 | -9.3% | 68th | 5:14 |
| Wall Balls | strength | 13:36 | 10:28 | +29.8% | 94th | 8:18 |
| Total Running | running | 38:47 | 42:28 | -8.7% | 60th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength