Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
15
Total Time
1:14:25
Overall Percentile
7.2
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +44.5%
Race avg drop: +46.3%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:29 2:34 -3.8% 6th 3:28
Run 2 5:52 5:04 +15.7% 19th 7:08
Run 3 6:01 5:27 +10.1% 14th 7:44
Run 4 5:59 5:23 +10.9% 12th 7:45
Run 5 5:56 5:30 +7.8% 12th 7:48
Run 6 6:03 5:27 +10.8% 13th 7:45
Run 7 6:01 5:25 +11.0% 13th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +1.1% 7th 4:51
Sled Push strength 2:21 1:51 +26.9% 19th 3:09
Sled Pull strength 3:34 3:26 +3.6% 4th 5:35
Burpee Broad Jump aerobic 1:54 2:37 -27.4% 0th 4:31
Row aerobic 4:32 4:38 -2.5% 5th 5:32
Farmers Carry strength 1:34 1:31 +3.1% 8th 2:04
Sandbag Lunges strength 2:33 3:07 -18.6% 0th 5:18
Wall Balls strength 3:42 3:06 +19.1% 5th 5:56
Total Running running 38:21 35:25 +8.3% 12th 49:57

How to Read This Analysis