Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
163
Total Time
2:05:15
Overall Percentile
78.4
Lower is faster
Athlete
Ayush Rathi

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +44.8%
Race avg drop: +46.3%
Trend per run: +7.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:57 -10.8% 55th 3:28
Run 2 9:14 8:16 +11.6% 92th 7:08
Run 3 9:11 9:00 +1.9% 81th 7:44
Run 4 9:42 9:03 +7.1% 89th 7:45
Run 5 9:46 9:04 +7.5% 89th 7:48
Run 6 9:36 9:01 +6.4% 88th 7:45
Run 7 8:53 9:09 -3.0% 76th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:15 -4.7% 65th 4:51
Sled Push strength 3:47 3:52 -2.3% 76th 3:09
Sled Pull strength 6:21 6:46 -6.3% 72th 5:35
Burpee Broad Jump aerobic 4:01 5:34 -27.9% 37th 4:31
Row aerobic 5:42 6:01 -5.5% 63th 5:32
Farmers Carry strength 2:00 2:23 -16.4% 45th 2:04
Sandbag Lunges strength 6:27 6:30 -1.0% 77th 5:18
Wall Balls strength 7:45 7:30 +3.1% 81th 5:56
Total Running running 59:54 57:59 +3.3% 84th 49:57

How to Read This Analysis