Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
164
Total Time
2:05:26
Overall Percentile
78.8
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +46.2%
Race avg drop: +46.3%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 3:57 +10.2% 93th 3:28
Run 2 8:26 8:17 +1.7% 82th 7:08
Run 3 8:58 9:01 -0.7% 78th 7:44
Run 4 9:12 9:04 +1.4% 83th 7:45
Run 5 9:34 9:05 +5.2% 86th 7:48
Run 6 9:25 9:02 +4.2% 86th 7:45
Run 7 9:18 9:10 +1.4% 83th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 5:16 -12.4% 36th 4:51
Sled Push strength 2:54 3:52 -25.2% 46th 3:09
Sled Pull strength 5:12 6:47 -23.4% 49th 5:35
Burpee Broad Jump aerobic 6:54 5:34 +23.7% 94th 4:31
Row aerobic 5:30 6:02 -8.9% 51th 5:32
Farmers Carry strength 2:30 2:23 +4.3% 86th 2:04
Sandbag Lunges strength 7:38 6:31 +16.9% 93th 5:18
Wall Balls strength 7:22 7:31 -2.2% 78th 5:56
Total Running running 59:15 58:04 +2.0% 83th 49:57

How to Read This Analysis