Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
170
Total Time
2:09:28
Overall Percentile
81.7
Lower is faster

Category Performance Summary

aerobic

+12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +40.8%
Race avg drop: +46.3%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:04 +3.1% 89th 3:28
Run 2 8:59 8:32 +5.2% 89th 7:08
Run 3 9:24 9:18 +1.0% 83th 7:44
Run 4 9:21 9:21 -0.1% 86th 7:45
Run 5 10:07 9:22 +7.9% 92th 7:48
Run 6 9:29 9:19 +1.8% 87th 7:45
Run 7 9:05 9:27 -4.0% 78th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:50 5:21 +8.8% 97th 4:51
Sled Push strength 3:57 4:02 -2.2% 83th 3:09
Sled Pull strength 6:12 7:03 -12.1% 69th 5:35
Burpee Broad Jump aerobic 7:20 5:48 +26.1% 97th 4:31
Row aerobic 6:17 6:08 +2.3% 89th 5:32
Farmers Carry strength 2:33 2:27 +3.4% 89th 2:04
Sandbag Lunges strength 7:02 6:47 +3.5% 87th 5:18
Wall Balls strength 7:31 7:52 -4.6% 79th 5:56
Total Running running 60:37 59:51 +1.3% 86th 49:57

How to Read This Analysis