Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
172
Total Time
2:09:31
Overall Percentile
82.7
Lower is faster

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +52.9%
Race avg drop: +46.3%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:04 +5.5% 91th 3:28
Run 2 7:41 8:32 -10.1% 66th 7:08
Run 3 9:42 9:18 +4.2% 88th 7:44
Run 4 12:07 9:22 +29.4% 100th 7:45
Run 5 9:00 9:22 -4.1% 81th 7:48
Run 6 9:22 9:19 +0.5% 85th 7:45
Run 7 8:57 9:28 -5.5% 77th 7:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:21 -2.1% 79th 4:51
Sled Push strength 2:55 4:02 -27.8% 46th 3:09
Sled Pull strength 6:23 7:03 -9.5% 73th 5:35
Burpee Broad Jump aerobic 4:09 5:48 -28.6% 43th 4:31
Row aerobic 5:48 6:08 -5.6% 69th 5:32
Farmers Carry strength 2:57 2:28 +19.6% 98th 2:04
Sandbag Lunges strength 6:58 6:47 +2.5% 85th 5:18
Wall Balls strength 6:06 7:53 -22.6% 62th 5:56
Total Running running 61:07 59:53 +2.1% 87th 49:57

How to Read This Analysis